Bryan Guidry's Fight Fit System
Brad Werner - Our latest success
Try one of our 10 group fitness classes throughout the week or schedule a session with a personal trainer. View the schedule here.
This dynamic training system combines my 30 years of knowledge in the combat sports and as a personal trainer including; plyometrics, kettlebells, core training, stability balls, medicine balls, self defense, kickboxing and other compound exercises. Start your training now with these free workouts.